Complementary Therapy

Coping with the rush of feelings that the death of a loved one brings may feel impossible to express. It may be helpful to consider complementary therapies to find a different way to work through your grief.

2wish offers complementary therapy solely or combined with talking counselling. We offer reflexology and aromatherapy massage. Both have been proven to have calming, soothing and rebalancing benefits, effective for treating stress, anxiety and insomnia.

Aromatherapy Massage

Aromatherapy treatments can be incorporated into massage treatments. Aromatherapy massage commonly involves essential oils, incorporating touch and the physical manipulation of joints and muscles to relieve tension and stress.

Reflexology

Reflexology is a holistic therapy based on the discovery that there are points on the hands and feet that correspond with the bodies organs, structures and systems. Each corresponding point within the hand or foot is defined as the ‘reflex’.
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment tension is reduced and relaxation promoted. It has also been found that sleep patterns improve along with an enhanced mood and state of well-being. One of the most common uses for this type of therapy is to help treat stress and anxiety.